Hey everyone, it’s Louise, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, swordfish grilled on iron skillet. It is one of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Swordfish grilled on Iron Skillet is one of the most favored of current trending foods on earth. It’s appreciated by millions daily. It’s simple, it is fast, it tastes yummy. Swordfish grilled on Iron Skillet is something that I have loved my entire life. They’re nice and they look wonderful.
To begin with this recipe, we have to prepare a few ingredients. You can have swordfish grilled on iron skillet using 8 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Swordfish grilled on Iron Skillet:
- Take 1 strips Swordfish Fresh cut into ". 1 Pound
- Make ready 2 Tablespoons Rocky ' s Rub (Spicy rub)
- Get 16 Ounces Tamato Chopped (Can)
- Take 1 Tablespoon chopped garlic
- Get 2 Potatoes (boiled and crumbled)
- Prepare 1 Yellow Onion Large
- Make ready 1 Tablespoon Honey brown sugar or
- Prepare 1 Cup Peas Fresh / Frozen
Instructions to make Swordfish grilled on Iron Skillet:
- Rub 1 teaspoon of spicy rub on sword fish and set aside. Pour can of tamato in a sauce pan and cook on slow heat until reduced to half. Add chopped Garlic.
- Slice onion length wise. Cook on slow heat in a iron skillet with 1 tablespoon of olive oil and 1 tablespoon butter. This will take time. Add Honey or Sugar and let it cook until onions are carmalized to light brown color.
- Use a flat iron griddle or tava. Take crumbled potatoes,mix it with hands with 1 table spoon of spicy rub. Mix Peas. Make 4 cakes or tikki and cook on slow heat on tava. Sprinkle some oil on all sides. Turn over once only.
- Using one of the iron skillets put 1 teaspoon of oilive oil and grill seasoned fish for 3 mts. on one side and 2 mts. on other. Garnish with cilantro.
So that’s going to wrap this up for this exceptional food swordfish grilled on iron skillet recipe. Thanks so much for reading. I’m sure you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!