Sword fish with vegetable
Sword fish with vegetable

Hey everyone, it’s Brad, welcome to my recipe page. Today, I’m gonna show you how to make a special dish, sword fish with vegetable. One of my favorites. For mine, I will make it a bit tasty. This will be really delicious.

Swordfish with vegetables is a great main dish. Cut the ingredients , fry the vegetables and the fish then put them together and serve the dish. Great recipe for Sword fish with vegetable. This recipe is my own creation all vegetables are from my garden.

Sword fish with vegetable is one of the most popular of current trending meals in the world. It is simple, it’s quick, it tastes delicious. It’s appreciated by millions daily. They are fine and they look wonderful. Sword fish with vegetable is something which I’ve loved my entire life.

To begin with this particular recipe, we have to prepare a few ingredients. You can cook sword fish with vegetable using 12 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Sword fish with vegetable:
  1. Get 100 grams squash
  2. Get 200 grams eggplant
  3. Prepare 200 grams squash flower
  4. Make ready 200 grams swordfish marinated and grilled
  5. Take 1 onion
  6. Make ready 4 cloves garlic
  7. Get Salt
  8. Prepare Pepper
  9. Get 1 tablespoon Flour
  10. Get 2 cups Water
  11. Take 2 tablespoon oystersauce
  12. Get Oil

Subscribe to WMUR on YouTube now for more. The Swordfish with Vegetables recipe out of our category saltwater Fish! Swordfish with Vegetable Couscous and Tomato Vinaigrette. this link is to an external site that may or may not meet accessibility guidelines. Swordfish (Xiphias gladius), also known as broadbills in some countries, are large, highly migratory, predatory fish characterized by a long, flat, pointed bill.

Instructions to make Sword fish with vegetable:
  1. Mix the flour into 1 cup water and set aside
  2. Sauté onion followed by garlic.
  3. Add the squash into the pan. After 2 minutes add the eggplant.
  4. Add the 1 cup water. Let it boil, when squash and eggplant are soft add the 1 cup water with four to make the soup thick. Add the oyster sauce then stir. After 1 minute add the squash flower.let it boil for 1 minute.
  5. Top the grilled sword fish. Serve with rice.

Swordfish with Vegetable Couscous and Tomato Vinaigrette. this link is to an external site that may or may not meet accessibility guidelines. Swordfish (Xiphias gladius), also known as broadbills in some countries, are large, highly migratory, predatory fish characterized by a long, flat, pointed bill. Swordfish with vegetables is not easy to cook and certainly not fast. Have patience and follow the chef’s instructions. Use your mouse and keep your eyes on the floating hand.

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