Sautéed Swordfish with Rosemary
Sautéed Swordfish with Rosemary

Hey everyone, hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, sautéed swordfish with rosemary. It is one of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.

Sautéed Swordfish with Rosemary is one of the most popular of current trending foods in the world. It’s simple, it’s quick, it tastes delicious. It is appreciated by millions daily. Sautéed Swordfish with Rosemary is something that I have loved my whole life. They’re nice and they look fantastic.

Great recipe for Sautéed Swordfish with Rosemary. I made this dish because I came across some very fresh, appetizing swordfish at a fish market. Sauté the swordfish with plenty of oil. When they are lightly brown on the surface, discard the excess oil.

To begin with this particular recipe, we must prepare a few ingredients. You can have sautéed swordfish with rosemary using 7 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Sautéed Swordfish with Rosemary:
  1. Prepare 2 fillets Swordfish
  2. Get 1 Pepper (whole)
  3. Make ready 1 Salt
  4. Make ready 1 Flour
  5. Make ready 1 Rosemary
  6. Prepare 5 tbsp Olive oil
  7. Prepare 50 ml Sake

Push it gently into the fish. Heat your large skillet on medium to Plate the fish, then pour the sauce around the perimeter of the fish. How to make Grilled Swordfish with Rosemary: The swordfish is marinated for a short time (one hour) in a mix of wine, garlic, rosemary, salt and pepper. Then the marinade is drained and the swordfish is grilled until cooked through.

Instructions to make Sautéed Swordfish with Rosemary:
  1. Here's the swordfish.
  2. Season the swordfish with salt and pepper. Use a pepper mill to make coarsely ground pepper.
  3. Dust the swordfish evenly with flour.
  4. Place the rosemary on top of the swordfish and start heating the oil in a skillet.
  5. Sauté the swordfish with plenty of oil.
  6. When they are lightly brown on the surface, discard the excess oil. Add the sake and flambé.

How to make Grilled Swordfish with Rosemary: The swordfish is marinated for a short time (one hour) in a mix of wine, garlic, rosemary, salt and pepper. Then the marinade is drained and the swordfish is grilled until cooked through. Learn how to make Grilled Swordfish with Rosemary. My husband says, "wow!" when I prepare swordfish this way. Supercook clearly lists the ingredients each recipe uses, so you can find the perfect recipe quickly!

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