Hello everybody, it’s Jim, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, veggie and black bean quesadilla, fast and easy. It is one of my favorites food recipes. For mine, I will make it a little bit unique. This will be really delicious.
A easy Gluten-Free and Vegetarian meal that's always a crowd pleaser. I've added a cooking video to this page so you can see how quick and easy it is to make these Veggie Black Bean Quesadillas! If you're new to the website, I have a printable recipe on the. This Grilled Veggie Quesadilla with Black Beans.
Veggie and black bean quesadilla, fast and easy is one of the most popular of recent trending meals on earth. It is easy, it’s fast, it tastes delicious. It is enjoyed by millions every day. They are fine and they look fantastic. Veggie and black bean quesadilla, fast and easy is something which I have loved my entire life.
To get started with this particular recipe, we must prepare a few ingredients. You can have veggie and black bean quesadilla, fast and easy using 19 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Veggie and black bean quesadilla, fast and easy:
- Get quesadilla
- Get 1 tbsp olive oil
- Prepare 1 minced garlic
- Make ready 1 red onion, sliced
- Prepare 1 yellow squash, peeled sliced
- Take 1 red pepper,sliced
- Make ready 1 half can black beans
- Prepare 1/2 cup fresh cilantro
- Get 1 tbsp chili powder
- Get 2 tbsp lime juice
- Take 1 onion salt to taste
- Get 1 pepper to taste
- Get 1 large flour tortilla
- Get 1 cheddar cheese
- Take serve with (all optional)
- Get 1 diced tomato
- Prepare 1 green onion
- Prepare 1 sour cream
- Prepare 1 salsa
Vegetarian Quesadilla with black beans, veggies and moderate amount of cheese tucked inside a whole wheat tortilla and then baked. All there is to a veggie quesadilla is a mix of black beans with vegetables and spices. Please note no sautéing is required, raw veggies are tucked inside the whole. Loaded Vegan Black Bean Quesadilla with sweet corn, tomatoes and spiked with flavorful cumin.
Instructions to make Veggie and black bean quesadilla, fast and easy:
- In large deep skillet, heat oil over medium high. Add garlic, onion, squash, and red pepper. Stirring regularly, cook until squash starts to get tender. TIP: Don't over cook the pepper and onion, keep slightly crunchy.
- Reduce heat to medium low. Add half can of black beans, cilantro, lime juice and other spices. Taste and make spice adjustments to your liking.
- In a second skillet, heat tortilla shell over medium heat. Spoon in filling using a slotted spoon to drain off liquid. Add a few pinches of cheese. Fold tortilla in half. Cook until lightly browned then flip, brown other side. Remove from pan. Let cool a couple mins, then cut in half. See "serve with" recommendations.
Please note no sautéing is required, raw veggies are tucked inside the whole. Loaded Vegan Black Bean Quesadilla with sweet corn, tomatoes and spiked with flavorful cumin. A quick and easy weeknight meal that's easy to customize! This vegan black bean quesadilla is quick and easy to assemble. Plus they're so satisfying and family friendly.
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