Hey everyone, hope you are having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, black bean vegan quesadillas. One of my favorites food recipes. For mine, I will make it a little bit unique. This is gonna smell and look delicious.
Black Bean Vegan Quesadillas is one of the most popular of current trending meals on earth. It’s enjoyed by millions daily. It’s easy, it’s fast, it tastes yummy. Black Bean Vegan Quesadillas is something that I have loved my entire life. They are nice and they look fantastic.
To begin with this recipe, we must prepare a few components. You can have black bean vegan quesadillas using 4 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Black Bean Vegan Quesadillas:
- Make ready 4 Tortillas
- Prepare 1 can Canned black beans, low sodium, drained
- Take 1 cup Monterey cheese, shredded
- Get 2 cup Salsa
Instructions to make Black Bean Vegan Quesadillas:
- Combine beans, cheese, and 1/4 cup salsa in a medium bowl
- Place tortillas on a work surface and spread 1/2 cup of filling in half of each tortilla. Then fold tortillas and half and press gently to flatten
- Microwave approx. 45 seconds to 1 minute 15 seconds (depending on your microwave)
- Serve with remaining salsa
- Nutritional information (per serving)- Carbs: 46.6g, Fat: 13.2g, Protein: 18.5g, Calories: 374.2
So that’s going to wrap this up with this exceptional food black bean vegan quesadillas recipe. Thanks so much for reading. I am confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!