Hello everybody, I hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, chickpeas lemon peppers salad with refried bean veggies quesadilla. One of my favorites food recipes. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Chickpeas Lemon Peppers Salad with Refried Bean Veggies Quesadilla is one of the most favored of current trending foods in the world. It is enjoyed by millions daily. It is simple, it’s fast, it tastes delicious. They’re fine and they look fantastic. Chickpeas Lemon Peppers Salad with Refried Bean Veggies Quesadilla is something which I’ve loved my whole life.
To get started with this recipe, we have to prepare a few components. You can cook chickpeas lemon peppers salad with refried bean veggies quesadilla using 29 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Chickpeas Lemon Peppers Salad with Refried Bean Veggies Quesadilla:
- Get For salad:
- Take Greens salad as your choice
- Take Chickpeas rinsed and drained
- Take Sliced apple
- Take Sliced onion
- Get Cherry tomatoes (cut in half)
- Make ready Seasoning:
- Take Lemon juice
- Get Salt
- Take Pepper
- Take For quesadillas:
- Take Tortilla (prefer the large one)
- Get 1 cup refried bean
- Prepare 2 big mushrooms (sliced)
- Prepare 1/2 of paprika (sliced)
- Get 1/2 cup chopped onion
- Prepare 3 cloves minced garlic
- Take 2 chopped tomatoes
- Make ready Seasoning:
- Make ready 1 tbsp nutrition yeast
- Take 1 tsp chili powder
- Make ready 1/2 tsp garlic powder
- Make ready 1/2 tsp onion powder (optional)
- Get 1/4 tsp thyme powder
- Take 1/4 tsp turmeric powder
- Prepare 1/2 tsp paprika
- Make ready 1/2 tsp smoke paprika
- Prepare 1/4 tsp celery seed
- Take 1/2 tsp dry parsley
Instructions to make Chickpeas Lemon Peppers Salad with Refried Bean Veggies Quesadilla:
- For salad: Combine all ingredients add lemon juice, pepper, and salt then tossing together. Set aside.
- For quesadillas: Heat up the pan, add onion and garlic sauté it until soft. Splash with water to avoid burn.
- Add mushrooms, paprika, and tomatoes. Keep sauted and add little bit of water. Simmer until the veggies are tender and the water cooked off.
- Add the refried bean, and all the seasoning. Mixed well along with veggies and keep sauted until no more liquid. Tastes it before turn off the heat.
- To assembly: Places 1 tortilla on the cutting board, divide the filling among the tortillas spreading evenly then topped with another tortilla. Pressing down lightly to hold it together.
- Place the quesadillas in a large non-stick skillet over medium heat. Cook until lightly browned on both sides, turning once for about 3 minutes per side.
- To serve, cut each quesadillas into 4 wedge and arrange on the plate along with chickpeas lemon pepper salad. And enjoy.
- ❤️Happy Cooking❤️
So that is going to wrap it up for this exceptional food chickpeas lemon peppers salad with refried bean veggies quesadilla recipe. Thanks so much for reading. I’m confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!