Hey everyone, I hope you are having an amazing day today. Today, I’m gonna show you how to make a special dish, chickpea salad. It is one of my favorites. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Chickpea salad is one of the most popular of recent trending foods on earth. It is easy, it is fast, it tastes yummy. It’s appreciated by millions every day. They are fine and they look wonderful. Chickpea salad is something which I’ve loved my whole life.
You'll make this easy chickpea salad recipe again & again! It keeps well if you prep it ahead of time, so pack it up for a sweet/savory healthy lunch. Chickpea salad, sometimes called hummus salad (Arabic: سلطة حمص), using the Arabic word for 'chickpea', is an salad in Arab cuisine. It consists of whole cooked chickpeas, lemon juice, garlic, tahini, salt, olive oil, and cumin.
To get started with this recipe, we must prepare a few ingredients. You can cook chickpea salad using 10 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Chickpea salad:
- Take 100 gms Boiled Chickpeas
- Prepare 50 gms Chopped Onions
- Prepare 50 grams diced tomatoes
- Make ready 50 gms diced cucumber
- Prepare as required Roughly Chopped coriander
- Take 1 Lemon juice
- Take 1 tbsp Roasted flaxseeds
- Get 1 tbsp Roasted sunflower seeds
- Take 1/2 tsp olive oil
- Make ready to taste Black salt
Canned chickpeas: "Chickpeas" and "garbanzo beans" are the same thing, look for either labeling. Drain and rinse to remove liquid and excess salt. Thanks to the chickpeas, this salad will keep you full for hours. It's satisfying in a way that leafy We know that this is a "chickpea salad", but you can totally switch out chickpeas for your favorite.
Instructions to make Chickpea salad:
- Soak chickpeas for 6 - 7 hours or overnight. Next morning pressure cook them for 2 whistles.
- Let them cool a bit.Take out chickpeas in a separate bowl.
- Add boiled chickpeas, chopped tomatoes,onions, cucumber in a bowl.Sprinkle salt acc to taste, a tsp of olive oil (optional).
- Toss salad nicely. Garnish with coriander.Cover it & keep it in fridge for half & hour. Take out from fridge & then add roasted seeds.Seeds will crunch in salad.
- Enjoy fresh homemade healthy, tasty & filling chickpea salad.
- You can also grate paneer or add avocado chunks & capsicum chunks along with tandoori sauce if little calories are ok to you.I eat it raw so eat without any kind of sauces or seasoning.
Thanks to the chickpeas, this salad will keep you full for hours. It's satisfying in a way that leafy We know that this is a "chickpea salad", but you can totally switch out chickpeas for your favorite. Curried Chickpea Salad - Full of flavor and texture, this vegan curry chickpea 'chicken' salad is quick and easy to make and perfect for a healthy salad, wrap, or sandwich filler! Mediterranean chickpea salad is the ultimate summer salad. Chickpeas are tossed with tomatoes, cucumber, bell pepper, red onion, feta, and parsley for a salad that's light enough for an easy lunch.
So that’s going to wrap it up for this exceptional food chickpea salad recipe. Thanks so much for your time. I’m confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!