Tofu-Chickpeas Summer Salad
Tofu-Chickpeas Summer Salad

Hello everybody, it is Jim, welcome to my recipe page. Today, we’re going to make a special dish, tofu-chickpeas summer salad. It is one of my favorites. For mine, I will make it a little bit tasty. This will be really delicious.

Tofu-Chickpeas Summer Salad is one of the most well liked of recent trending foods on earth. It is easy, it’s fast, it tastes yummy. It is appreciated by millions daily. They are fine and they look wonderful. Tofu-Chickpeas Summer Salad is something which I’ve loved my whole life.

To get started with this recipe, we must prepare a few components. You can have tofu-chickpeas summer salad using 15 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Tofu-Chickpeas Summer Salad:
  1. Get 1 Cup Firmed Tofu (Cut into cubes)
  2. Get 1 Cup Boiled Chickpeas
  3. Prepare 1/2 Cup Cucumber(Chopped)
  4. Get 1/2 Cup Cherry Tomato(Chopped)
  5. Get 1/2 Cup Cabbage(Chopped)
  6. Make ready 1 Carrot (Medium size)
  7. Prepare 3-4 Mint Leaves
  8. Make ready 2-3 Basil Leaves
  9. Make ready for the marinade:
  10. Prepare 2 Tsp Olive oil
  11. Get 1 Tbsp Lemon Juice
  12. Take 1 Tsp Dill leaves
  13. Get 1/4 Tsp Rock Salt
  14. Take 1/4 Tsp Black Pepper
  15. Make ready 1/4 Tsp Dill Leaves(Dried or Fresh)
Steps to make Tofu-Chickpeas Summer Salad:
  1. Add all the ingrediants in a bowl, Add tofu.. Mix everything well and Refrigerate for about an hour.
  2. Place the tofu cubes on a hot pan (you can use oven too) and grill over medium heat for 6-8 minutes, turning every few minutes. Use the reserved marinade to brush over the tofu as it’s grilling.
  3. Cut Cabbage, Carrot into 2-inch pieces, toss with olive oil and pinch of salt and grill in a separate pan for 1-2 minutes only. Don't overcook because we don't want veggies to lose their crunchiness. Add boiled Chickpeas and mix everythig well.
  4. In a bowl add grilled tofu, veggies. Add chopped Cucumber & cherry Tomato.
  5. Whisk dressing ingredients together and coat roasted veggies in a bowl with the chopped mint, basil leaves and black pepper. Adjust seasoning as needed and serve.
  6. Serve hot or cool on room tempreture as per choice.

So that is going to wrap this up for this exceptional food tofu-chickpeas summer salad recipe. Thank you very much for your time. I’m confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!