Roasted Garbanzo Beans, Sprouts and Carrot Rice
Roasted Garbanzo Beans, Sprouts and Carrot Rice

Hello everybody, it’s me, Dave, welcome to our recipe page. Today, I will show you a way to prepare a distinctive dish, roasted garbanzo beans, sprouts and carrot rice. It is one of my favorites. For mine, I will make it a little bit unique. This will be really delicious.

Roasted Garbanzo Beans, Sprouts and Carrot Rice is one of the most popular of current trending foods in the world. It’s enjoyed by millions daily. It is simple, it is fast, it tastes delicious. Roasted Garbanzo Beans, Sprouts and Carrot Rice is something that I have loved my entire life. They’re nice and they look fantastic.

To begin with this particular recipe, we have to prepare a few components. You can cook roasted garbanzo beans, sprouts and carrot rice using 12 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Roasted Garbanzo Beans, Sprouts and Carrot Rice:
  1. Take 1 bag dehydrated garbanzo beans
  2. Get 2 teaspoons Thyme
  3. Prepare 2 teaspoons Coriander
  4. Make ready 2 teaspoons Basil
  5. Take 2 teaspoons Sage
  6. Get 2 cups long grain rice pre cooked
  7. Take water for beans and rice to cook
  8. Make ready 1/2 cup salted butter
  9. Prepare 1 cup minced onion
  10. Make ready 1 cup minced carrots
  11. Prepare Fresh Sprouts or Microgreens
  12. Get Homemade vinaigrette of choice
Steps to make Roasted Garbanzo Beans, Sprouts and Carrot Rice:
  1. Hydrate and cook Garbanzo beans with thyme, coriander, sage and basil. Once cooked I roasted mine in the air fryer to make them crunchy. I had the the salad without the garbanzo beans being crunchy. I and my family preferred them crunchy.
  2. Rice: Once your water is boiling and before you add the rice. Put a 1/2 cup butter in, let this melt about half way before adding the rice. Lower your heat and cook the rice the way you normally would. Add the carrots and onions 5 minutes after you lower the temperature. Give the rice a few stirs. Allow to finish cooking.
  3. Assembly: Rice, sprouts, and Garbanzo beans. I made a homemade vinaigrette to finish it all off.

So that is going to wrap this up with this special food roasted garbanzo beans, sprouts and carrot rice recipe. Thank you very much for reading. I am confident that you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!