Hey everyone, hope you are having an amazing day today. Today, we’re going to make a special dish, crunchy chickpea salad. One of my favorites. This time, I will make it a little bit tasty. This is gonna smell and look delicious.
Crunchy chickpea salad is one of the most well liked of recent trending meals in the world. It is enjoyed by millions every day. It’s easy, it is fast, it tastes yummy. Crunchy chickpea salad is something which I have loved my whole life. They are nice and they look fantastic.
In this video, I will show you how to make an easy spinach and crunchy chickpeas salad. Very healthy, full of proteins and it is delicious. Creamy and crunchy (without dairy or mayo), Crunchy Smashed Chickpea Salad is packed with plant-based protein and fiber. It's s snap to make, tastes delicious, and packs beautifully for lunches.
To get started with this particular recipe, we must first prepare a few ingredients. You can have crunchy chickpea salad using 11 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Crunchy chickpea salad:
- Make ready 1 cup boiled chickpeas
- Get 1 medium sized onion chopped
- Take 1 tomato chopped
- Take 1 green chilli chopped
- Prepare to taste Salt
- Take 1/2 teaspoon Red chilli powder
- Prepare Juice of one lemon
- Take 1/2 cup cornflakes
- Take 1 pinch sugar
- Get 1/4 cup roasted peanuts
- Make ready Fresh coriander leaves chopped to garnish
Canned chickpeas: "Chickpeas" and "garbanzo beans" are the same thing, look for either labeling. Drain and rinse to remove liquid and excess salt. There are a lot of good things to say about chickpeas. They are a good source of protein, very low in fat, very filling, and in my opinion, very tasty too.
Steps to make Crunchy chickpea salad:
- In a bowl, add boiled chick peas, onion, chopped tomato and green chilli.
- Add salt, red chilli powder, lemon juice and a pinch of salt. Give everything a nice toss.
- Add peanuts and cornflakes to the bowl. Mix well. Garnish with chopped coriander leaves.
- Tip: Add cornflakes and peanuts just when you are about to serve; otherwise, they will lose their crunch
There are a lot of good things to say about chickpeas. They are a good source of protein, very low in fat, very filling, and in my opinion, very tasty too. This healthy, summer Chickpea Salad with cucumbers and tomatoes is great for lunch or as a side Chickpea Salad. I'm always craving chickpeas, it's my favorite legume and I just can't get enough! Why not try a delicious Crunchy Chickpea Peanut Thai Salad.
So that is going to wrap this up for this special food crunchy chickpea salad recipe. Thanks so much for reading. I am sure you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
