Hello everybody, it is John, welcome to my recipe site. Today, we’re going to prepare a special dish, chickpea “tuna” salad. It is one of my favorites. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.
Chickpea “tuna” salad is one of the most well liked of recent trending meals on earth. It’s easy, it is fast, it tastes yummy. It is enjoyed by millions daily. Chickpea “tuna” salad is something that I’ve loved my whole life. They are fine and they look wonderful.
Chickpea Tuna Salad - This classic vegan 'tuna' salad is the BEST and so easy to make! This 'Chickpea of the Sea' Vegan Tuna Salad Sandwich is easy, healthy, delicious and sustainable! This is one of my favorite things to eat! It's full of flavor, texture, and heartiness.
To begin with this recipe, we have to prepare a few components. You can cook chickpea “tuna” salad using 8 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Chickpea “tuna” salad:
- Take 1 can cooked chickpeas/garbanzo beans, drained and rinsed
- Get 1/2 cup celery
- Make ready 1/2 cup onion
- Take 2 Tbs capers
- Make ready 2 tbs green onion
- Make ready 1/4 cup mayo (I use avocado oil mayo)
- Get Squeeze lime or lemon juice to taste
- Make ready to taste Salt pepper
This easy Vegan Chickpea Tuna Salad recipe is a healthy, fish-free, gluten-free and delicious alternative Vegan Chickpea Tuna Salad. Instead, chickpea tuna salad has a wonderful, flaky, creamy texture and a slight taste savory flavor of the sea. And if you are new to plant-based eating, it just might help you along the way. Rethink your standard tuna salad with this delicious recipe.
Steps to make Chickpea “tuna” salad:
- Pulse beans twice in pulser or blender. You Want it to have some texture still and not super smooth
- Mix all ingredients and serve on toast or saltines!
- Yum!
And if you are new to plant-based eating, it just might help you along the way. Rethink your standard tuna salad with this delicious recipe. This vinegar-based salad is far from the mayonnaise-centric rendition of deli counters and cafeterias. Chickpea tuna is the perfect summer recipe for any occasion from daily lunches, to beach days, to a I say it out loud every time I eat chickpea "tuna" salad. This is an absolute perfect summer recipe for.
So that is going to wrap this up with this special food chickpea “tuna” salad recipe. Thank you very much for reading. I’m sure you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
