Healthy sprout soup
Healthy sprout soup

Hello everybody, hope you are having an amazing day today. Today, I will show you a way to make a special dish, healthy sprout soup. One of my favorites. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

This extremely healthy and highly nutritious mixed sprouts Soup is staple dish in my house. Perfect for anytime hunger break this high Protein soup is very. Brussel Sprout Soup With Crispy Bacon And ChestnutCaroline's Cooking. Sprouts, in general, are exceptionally good for your health due to the following reasons: They are more nutritious.

Healthy sprout soup is one of the most favored of current trending foods on earth. It is enjoyed by millions every day. It is simple, it’s fast, it tastes delicious. They are fine and they look wonderful. Healthy sprout soup is something which I have loved my whole life.

To get started with this recipe, we must first prepare a few ingredients. You can cook healthy sprout soup using 8 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Healthy sprout soup:
  1. Make ready 2 cup black chickpea sprouts
  2. Prepare 3-4 tomatoes red with pulp cut into pieces
  3. Prepare 1 onion cut into pieces
  4. Prepare 1/2 tea spoon black pepper powder
  5. Take 1/2 tea spoon rock salt
  6. Take 1 1/2 tea spoon sugar
  7. Make ready 1 bay leaf
  8. Get 1/2 tbsp refine oil

Sprouts are healthy if uncooked ad eaten raw. To enhance its taste and obtain it's health benefits, I would like to share a recipe which is a simple and healthy sprout soup which tastes really good. See more ideas about brussels sprouts soup recipe, brussel sprouts, sprout recipes. Sprouts, Soups And Snacks For A Healthy Diet.

Instructions to make Healthy sprout soup:
  1. Boil the sprouts for 4-5 minutes, drain the water and keep aside.Heat oil in a pan. Add bay leaf and onion and saute till the onion turns pink in color.
  2. Add tomatoes and saute, add 1 cup water and boil till the tomatoes are cooked well. Cool it and make a fine puree with a blender.
  3. Strain with a strainer and add black pepper powder, rock salt, salt to taste, sugar, sprouts and cook on a low flame for 7-8 minutes till the consistency of soup is acquired. Serve hot.

See more ideas about brussels sprouts soup recipe, brussel sprouts, sprout recipes. Sprouts, Soups And Snacks For A Healthy Diet. Sprouts are a fantastic food known for their excellent nutritional value. This superfood is achieved by germinating seeds of legumes or grains. Therefore this Brussels Sprouts Soup can be enjoyed anytime, for almost half of the year.

So that’s going to wrap this up with this exceptional food healthy sprout soup recipe. Thanks so much for your time. I’m confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!