Healthy palak soup(spinach soup)
Healthy palak soup(spinach soup)

Hey everyone, it is Louise, welcome to our recipe site. Today, I will show you a way to prepare a special dish, healthy palak soup(spinach soup). One of my favorites. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Learn how to make Spinach Soup (Palak Soup) at home which makes a quick, healthy and delicious meal. Who does not like a bowl full of nutrition at the meal. are several ways of preparing healthy spinach soup. if you are looking for more palak recipes then check out palak paneer recipe, spinach rice recipe, palak vada recipe, palak pakora recipe, palak dal recipe and spinach raita recipe. however, today i would be sharing a simple indian version of palak. Nothing like a bowl of healthy and warm spinach soup to cozy up with! Lush green, silky smooth and delicious! vegetable soup, easy spinach soup, palak soup, soup recipes, healthy soup, palak ka soup kaise banaye, homemade spinach soup recipe, healthy palak soup, quick spinach soup.

Healthy palak soup(spinach soup) is one of the most favored of current trending meals on earth. It is enjoyed by millions every day. It is simple, it is quick, it tastes delicious. They’re nice and they look wonderful. Healthy palak soup(spinach soup) is something which I’ve loved my entire life.

To begin with this recipe, we must prepare a few components. You can have healthy palak soup(spinach soup) using 11 ingredients and 19 steps. Here is how you cook it.

The ingredients needed to make Healthy palak soup(spinach soup):
  1. Get 2 bunch fresh spinach
  2. Take 1 small chopped onions
  3. Prepare 1-2 garlic cloves
  4. Take 1 teaspoon butter
  5. Get 1 teaspoon fresh cream (optional)
  6. Make ready Salt
  7. Make ready 1/2 teaspoon sugar
  8. Get 1/2 teaspon Black pepper
  9. Take 1/2 cup milk
  10. Make ready 1 teaspoon cornflour
  11. Take 1 bayleaf

There is only Spinach in here, thickened with cream cheese and a. Yummy soup recipe for Veg hoggerz! Mama used to make this soup every morning so that I stay fit and blooming throughout the hectic day. She used to blanch and grind spinach leaves every post-dawn before I was awake.

Instructions to make Healthy palak soup(spinach soup):
  1. Clean and wash the spinach under running water.
  2. Chop the spinach roughly.
  3. Chop the onion and garlic.
  4. In a nonstick kadhai add butter.Add one bay leaf.
  5. Add the chopped onion and garlic
  6. Stir them till golden brown.
  7. Add chopped spinach.
  8. Mix well.Add salt..
  9. Saute for 2 minutes.Allow it cool.
  10. Discard the bay leaf.And blend the spinach with water for a smooth puree.
  11. Now transfer the puree to the same kadhai.
  12. Add half cup milk
  13. And sugar
  14. Check the seasoning.If required add more salt.
  15. Let the puree boiled for 2 minutes..
  16. Add cornflour (mix with water).
  17. Add crushed black pepper and fresh cream(optional)
  18. Turn off the flame.
  19. Serve this healthy green soup piping hot.

Mama used to make this soup every morning so that I stay fit and blooming throughout the hectic day. She used to blanch and grind spinach leaves every post-dawn before I was awake. This palak soup or spinach soup Recipe is nutritious as well as easy to make. You need to add healthy greens in your meals and this palak / spinach soup is a welcome dish. During winter or cold rainy days this hot soup served with any bread is welcome.

So that’s going to wrap this up for this special food healthy palak soup(spinach soup) recipe. Thanks so much for your time. I’m sure that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!