Hey everyone, hope you’re having an amazing day today. Today, we’re going to prepare a distinctive dish, creamy and healthy carrot soup. One of my favorites food recipes. For mine, I will make it a little bit unique. This is gonna smell and look delicious.
Creamy and Healthy Carrot Soup is one of the most popular of current trending meals in the world. It is enjoyed by millions every day. It is easy, it’s quick, it tastes yummy. They’re nice and they look wonderful. Creamy and Healthy Carrot Soup is something which I’ve loved my entire life.
To get started with this particular recipe, we must first prepare a few ingredients. You can have creamy and healthy carrot soup using 17 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to make Creamy and Healthy Carrot Soup:
- Make ready 2.5 cups carrots, chopped
- Take 1 cup chickpea, boiled
- Prepare 1 tbsp garlic, finely chopped
- Take 2 tsp ginger, finely chopped
- Prepare 1/2 cup onion, chopped
- Get 1/4 tsp turmeric powder
- Make ready 1 tsp cumin powder
- Take 1/2 tsp black pepper
- Take to taste Salt
- Make ready 1 tbsp olive oil
- Make ready 2 cups water, more as needed
- Prepare 2 tbsp lemon juice
- Prepare 1 tbsp chopped almonds, peeled
- Make ready as needed Toasted almonds
- Take 1 tbsp olive oil
- Get Pinch pepper
- Take to taste Salt
Steps to make Creamy and Healthy Carrot Soup:
- In a large pan, heat olive oil over medium flame. When it starts to simmer, add garlic. Cook until fragrant.
- Then add ginger and cook for about 2-3 minutes.
- Add onions and cook until translucent.
- Add the chopped carrots, cumin powder, turmeric powder, black pepper and salt. Mix. Cook for 8-10 minutes or until the carrots begins to soften.
- Add the boiled chickpea and pour water. Mix everything nicely. Bring it to a boil over medium heat.
- Reduce the flame to low and cover with a lid. Allow it to simmer for 20-25 minutes or until the carrots are tender.
- Turn the flame off and allow it to cool down.
- Puree the soup in a blender until completely smooth. Reheat the soup in the same pan and stir in lemon juice.
- To make the toasted almonds, heat olive oil on medium flame. Add peeled and chopped almonds, pepper and salt. Mix well and cook until it turns slightly golden.
- Pour the soup in bowls. Garnish with a drizzle of olive oil, toasted almonds and black pepper if desired. Serve warm.
So that is going to wrap this up with this special food creamy and healthy carrot soup recipe. Thanks so much for your time. I am sure that you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!