Hello everybody, hope you’re having an amazing day today. Today, I will show you a way to make a distinctive dish, healthy beetroot mint soup. One of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.
Pressure cook the vegetables till three whistles adding water how much thick or thin we need for soup. Then blend all vegetables when it get cooked add mint leaves and blend it. Lentil soup may not sound like the sexiest of dishes, but rest assured, it's a heart-warmer. We've added warming spices and served the soup with a dollop of garlicky tahini.
Healthy beetroot mint soup is one of the most favored of recent trending foods in the world. It’s simple, it is fast, it tastes delicious. It is appreciated by millions every day. Healthy beetroot mint soup is something that I have loved my entire life. They are nice and they look wonderful.
To get started with this recipe, we have to prepare a few ingredients. You can cook healthy beetroot mint soup using 11 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Healthy beetroot mint soup:
- Prepare 1 medium beetroot
- Prepare 2 medium tomatoes
- Make ready 1 small carrot
- Prepare 2 cloves garlic
- Get Half inch ginger
- Get 1 small onion
- Prepare 1 tablespoon fresh cream
- Make ready 2 cups water
- Make ready Handful mint leaves
- Take as per taste Pepper while serving
- Take as per taste Salt
They are low in sodium and fat and are good sources of folate and hence support mental and. Beetroot is low in fat, full of vitamins and minerals and packed with powerful antioxidants - a health-food titan. Whether you roast it whole, blend into a soup or drink as juice, beetroot is low in fat, full of vitamins and Healthy beetroot recipes. Beetroot & lentil tabbouleh Minty beetroot, feta.
Instructions to make Healthy beetroot mint soup:
- Cut beetroot,carrot,tomatoes,onion,garlic and ginger in small pieces.
- Put all ingredients together in pressure cooker with water and cook it upto 2 to 3 whistles.
- Now Grind the whole mixture prepared by adding 1 tbsp of fresh cream in it,for good texture use mixer grinder for paste.
- Now Stain the soup and add little salt and pepper.
- Now Serve hot soup with mint leaves.
Whether you roast it whole, blend into a soup or drink as juice, beetroot is low in fat, full of vitamins and Healthy beetroot recipes. Beetroot & lentil tabbouleh Minty beetroot, feta. Beetroot is low in fat, full of powerful antioxidants, rich in Vitamin C, and helps in the absorption of iron. Beetroots are best enjoyed are best enjoyed raw and uncooked as cooking may destroy most of its nutrients. Beet powder is made from the beetroot, which is a dark red vegetable with a sweet and slightly earthy taste.
So that’s going to wrap this up with this exceptional food healthy beetroot mint soup recipe. Thanks so much for reading. I’m sure that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
