Chicken and Black Beans
Chicken and Black Beans

Hello everybody, hope you’re having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, chicken and black beans. It is one of my favorites. This time, I will make it a little bit unique. This is gonna smell and look delicious.

Chicken and Black Beans is one of the most favored of recent trending meals in the world. It’s simple, it is quick, it tastes yummy. It is enjoyed by millions daily. Chicken and Black Beans is something which I’ve loved my entire life. They’re fine and they look wonderful.

To begin with this particular recipe, we have to first prepare a few ingredients. You can cook chicken and black beans using 13 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Chicken and Black Beans:
  1. Take 1/2 cup Italian dressing
  2. Take 1/2 tsp crushed garlic
  3. Prepare 1/4 tsp red pepper flakes
  4. Take 12 oz boneless chicken , cut into 1 inch cubes
  5. Take 2 tsp olive oil
  6. Get 1 cup chopped green bell pepper
  7. Make ready 3/4 cup onion, chopped
  8. Make ready 3/4 tsp oregano
  9. Take 1/4 tsp black pepper fresh ground
  10. Get 1/4 tsp cumin
  11. Take 2 cup cooked black beans , drained and rinsed
  12. Make ready 2 cup no salt added canned tomatoes
  13. Prepare 1/4 cup chopped cilantro
Instructions to make Chicken and Black Beans:
  1. Combine dressing , garlic ,and red pepper.
  2. Place chicken in large glass bowl , pour dressing over chicken , cover and refrigerate 30, to 60 minutes or overnight.
  3. Remove chicken from marinade, drain well, and discard marinade .
  4. Heat oil in a large skillet on medium - high heat until hot .
  5. Add chicken , cook 5 to 7 minutes, stirring until chicken is lightly Brown, spooning off any excess liquid.
  6. Add bell pepper, onion ,oregano, pepper and cumin. Cook stirring 4to 5 minutes or until vegetables are tender. Add black beans and tomato. Cook 2 or 3 minutes more or until thoroughly heated. Garnish with cilantro; serve immediately.

So that’s going to wrap this up for this exceptional food chicken and black beans recipe. Thank you very much for your time. I am sure that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!