Egg free Quinoa Black bean Burger
Egg free Quinoa Black bean Burger

Hello everybody, it’s Louise, welcome to my recipe page. Today, I will show you a way to make a special dish, egg free quinoa black bean burger. It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.

Egg free Quinoa Black bean Burger is one of the most popular of recent trending meals on earth. It is simple, it is quick, it tastes yummy. It’s enjoyed by millions every day. They are fine and they look wonderful. Egg free Quinoa Black bean Burger is something that I have loved my entire life.

To get started with this recipe, we must prepare a few ingredients. You can cook egg free quinoa black bean burger using 15 ingredients and 9 steps. Here is how you can achieve it.

The ingredients needed to make Egg free Quinoa Black bean Burger:
  1. Get 1/2 Cup Quinoa
  2. Make ready 1/2 Cup Oat Flour
  3. Prepare 1 Cup Cooked Black Beans
  4. Get 1 Small Onion Finely Chopped
  5. Prepare 1/2 Bell Pepper Finely Chopped
  6. Take 1/4 Cup Steamed Corn
  7. Take 1/2 Cup Mashed potatoes
  8. Get 1 tbs Garlic Powder
  9. Get 1 Jalapeno Pepper finely chopped
  10. Make ready 1 Tsp chili powder
  11. Get 1/2 Tsp Ground Black Pepper
  12. Make ready to Taste Salt
  13. Take 1/4-1/2 Bread Crumbs
  14. Make ready 1 tbs Ground Flax Mixed with 3 Tbs water
  15. Get 1 tbs Olive Oil
Steps to make Egg free Quinoa Black bean Burger:
  1. Measure Quinoa and cook them as per direction. Let it cool completely. - Simultaneously, Mix the Ground flax with water in a bowl, and keep it aside.
  2. Now, if you do not have oat flour, you can make it at home. Grind Quick oats in a grinder and measure the desired quantity.
  3. Now, in a nonstick pan heat 1 Tablespoon of oil. Once hot, add finely chopped onions. In a minute or two add bell pepper, Jalapeno peppers. Cook until onions are translucent. Once everything cooked turn the heat off.
  4. Now, in a big mixing bowl add quinoa, onion mixture that prepare earlier, Flax eggs, mashed potatoes and all the spices. Mix everything well.
  5. If the mixture is not firm in texture and difficult to make a patty, then add bread crumbs. It will help to bind the mixture.
  6. Now, form burger patties depending on desired size and shape. Keep them in refrigerator for at least 30 minutes.
  7. Preheat Oven to 375 F. Grease the baking sheet.
  8. After 30 minutes, place all the patties on greased baking sheet, bake for 20 minutes. Flip and again bake them for 20-30 more minutes or until it browned.
  9. Serve them on Hamburger bun or Kaiser roll with your favorite dressings or toppings. - These patties can be stored in airtight container or in Ziploc bags for a week in refrigerator.

So that’s going to wrap this up for this special food egg free quinoa black bean burger recipe. Thanks so much for your time. I am confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!