Hey everyone, it is Louise, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, fitness recipe: sous vide salmon. It is one of my favorites. This time, I’m gonna make it a bit tasty. This will be really delicious.
Fitness Recipe: Sous Vide Salmon is one of the most popular of current trending meals in the world. It’s appreciated by millions every day. It’s simple, it is quick, it tastes yummy. Fitness Recipe: Sous Vide Salmon is something which I’ve loved my whole life. They are nice and they look wonderful.
To begin with this particular recipe, we must first prepare a few ingredients. You can cook fitness recipe: sous vide salmon using 4 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Fitness Recipe: Sous Vide Salmon:
- Make ready 4 Salmon Fillets (5 to 6 ounces, 140 to 170g each)
- Get Salt and Pepper
- Prepare 2 Tablespoons (30 ml) Extra-virgin Olive Oil
- Prepare Aromatics such as fresh thyme, dill, parsley, and / or citrus zest
Steps to make Fitness Recipe: Sous Vide Salmon:
- The fresh salmon fillet is first scaled and then washed thoroughly. When we are done with this, cut it down to approx. 5 cm wide slices. Place the sliced fish in a larger bowl and season it: first, sprinkle with salt and rub the slices thoroughly with your hands, but be careful not to hurt them.
- When we are done, wash the lemon and grate the peel first with a small file, then squeeze the juice, which we pour onto the fish, rub it with the grated lemon peel, then press the onion into the garlic press and do it into it. Finally, sprinkle with parsley, thyme, dill and citrus zest and spread it over.
- Roast them the skin side down. Remember do not touch for a while! When it changes its color to a pale shade, you are ready to flip them to the other side. It just takes a few minutes and your creamy delicious sous-vide salmon filets are ready. Serve it cold, allow it to chill completely.
- Enjoy!
So that is going to wrap it up for this exceptional food fitness recipe: sous vide salmon recipe. Thank you very much for reading. I’m confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!