Spicy sausage and pepper pasta (healthy version)
Spicy sausage and pepper pasta (healthy version)

Hey everyone, it’s Drew, welcome to our recipe site. Today, I’m gonna show you how to make a special dish, spicy sausage and pepper pasta (healthy version). One of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.

Spicy sausage and pepper pasta (healthy version) is one of the most popular of recent trending foods on earth. It’s appreciated by millions every day. It is easy, it is fast, it tastes delicious. Spicy sausage and pepper pasta (healthy version) is something which I’ve loved my whole life. They are nice and they look wonderful.

These healthy sausage recipes use chicken and turkey sausage. Both are much leaner than pork Sausage Orecchiette Pasta. Cook pasta according to package instructions. This Spicy Sausage Pasta recipe will satisfy all your cravings.

To get started with this particular recipe, we have to first prepare a few ingredients. You can have spicy sausage and pepper pasta (healthy version) using 12 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Spicy sausage and pepper pasta (healthy version):
  1. Make ready 1 pack is Italian sausage (2-3 lbs)
  2. Make ready 3-4 red peppers chopped
  3. Prepare 1 medium onion chopped
  4. Get 2 tbsp chopped garlic
  5. Take Olive oil for sautéing
  6. Take 1 (15 oz) can crushed tomatoes
  7. Make ready 3-4 cups chicken broth
  8. Get 1 box Dreamfields pasta 13.5 oz
  9. Make ready 1 (8 oz) pack low fat cream cheese
  10. Make ready to taste Salt and pepper
  11. Make ready to taste Red crushed pepper flakes
  12. Make ready Fresh parsley for garnish

I haven't used it but you can add white cheddar or pepper jack. How to Make Healthy Spicy Sausage Pasta Watch Tamara Melton, MS, RDN, LD, make this nutritious Spicy Peppers and Sausage Pasta, featuring proper food preparation techniques so you can see how. Spicy sausage, red wine and fire-roasted tomatoes combine to create a ragout-like sauce. Add tomatoes, crushed red pepper, salt and browned sausage; bring to a boil.

Steps to make Spicy sausage and pepper pasta (healthy version):
  1. Preheat oven to 400 degrees. Add sausage onto greased on sheet and cook for 30 min. Then flip and cook for another 10 min until golden brown
  2. Meanwhile sauté the chopped veggies and garlic in olive oil until soft.
  3. Add the can of crushed tomatoes, chicken broth, and seasoning. Bring to a boil and add pasta
  4. While pasta is cooking dice up the cooked sausage and add in. The last 2 min of the pasta cooking, add the cream cheese to sit on top of dish to soften. Remove from heat and stir in cream cheese and chopped parsley. Enjoy!

Spicy sausage, red wine and fire-roasted tomatoes combine to create a ragout-like sauce. Add tomatoes, crushed red pepper, salt and browned sausage; bring to a boil. Reduce heat to medium-low, cover and simmer until vegetables are tender and sausage is cooked. This quintessential Italian comfort food just got a healthy makeover! Sausage and Peppers can fit into almost any diet - just depends on how you serve 'em!

So that’s going to wrap this up with this special food spicy sausage and pepper pasta (healthy version) recipe. Thank you very much for reading. I’m confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!