Healthy Oats and Spinach Tikkis
Healthy Oats and Spinach Tikkis

Hey everyone, I hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, healthy oats and spinach tikkis. One of my favorites. For mine, I will make it a bit unique. This is gonna smell and look delicious.

Healthy Oats and Spinach Tikkis is one of the most favored of current trending meals on earth. It’s enjoyed by millions daily. It’s easy, it is quick, it tastes yummy. They are nice and they look fantastic. Healthy Oats and Spinach Tikkis is something that I’ve loved my entire life.

To begin with this recipe, we must first prepare a few components. You can have healthy oats and spinach tikkis using 12 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Healthy Oats and Spinach Tikkis:
  1. Make ready 1 cup Oatmeal
  2. Prepare 1 tbsp semolina (sooji)
  3. Prepare 1/2 Onion finely chopped
  4. Get 1/2 tsp chopped green Chilli
  5. Get 1 tsp grated Ginger
  6. Prepare 1 tbsp chopped mint and coriander leaves
  7. Prepare 1 tsp fried Cumin seeds (bhuna jeera)
  8. Get 1/3 tsp. crushed Carom seeds (ajwain)
  9. Prepare 1/2 tsp red chilli powder
  10. Get as needed Warm water to knead the dough
  11. Get as per taste Salt
  12. Get as needed Oil to shallow fry
Steps to make Healthy Oats and Spinach Tikkis:
  1. Mix the Oats with Semolina. Add warm water gradually, little by little and make a dough.
  2. Then add rest of the ingredients and 1 tsp of cooking oil and mix everything nicely with the dough. Give it to rest for 10 minutes.
  3. Divide the dough to balls and make tikkis.
  4. Heat oil in a pan. Fry the prepared Oats tikkis on both the sides till golden brown in medium flame.
  5. Arrange the hot tikkis on a serving plate and serve with sauce and chutney. - Thanksr

So that is going to wrap it up with this exceptional food healthy oats and spinach tikkis recipe. Thanks so much for your time. I’m confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!