Fitness Recipes- Diet Plum Dumplings
Fitness Recipes- Diet Plum Dumplings

Hello everybody, it’s me again, Dan, welcome to my recipe page. Today, I’m gonna show you how to make a distinctive dish, fitness recipes- diet plum dumplings. It is one of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.

Fitness Recipes- Diet Plum Dumplings is one of the most popular of current trending meals in the world. It’s simple, it’s fast, it tastes delicious. It is enjoyed by millions daily. Fitness Recipes- Diet Plum Dumplings is something that I’ve loved my whole life. They’re nice and they look wonderful.

To begin with this recipe, we have to first prepare a few components. You can cook fitness recipes- diet plum dumplings using 9 ingredients and 8 steps. Here is how you can achieve it.

The ingredients needed to make Fitness Recipes- Diet Plum Dumplings:
  1. Get 400 g Zucchini
  2. Take 1 pinch salt
  3. Take 200 g Oat Flour
  4. Take 60 g Oats
  5. Prepare A few pieces of plums
  6. Make ready 100 g Bread Crumbs
  7. Take Sweetener
  8. Get 1 tbsp Coconut Oil
  9. Get 1 large egg
Steps to make Fitness Recipes- Diet Plum Dumplings:
  1. Grate finely all the Zucchinis
  2. Add the salt and then squeeze the liquid from the grated zucchini. You have to create a relatively dry base.
  3. Add the oat flour and the oats to the grated Zucchini. And mix it finely!
  4. Now you can cat the plums in half and put them to the zucchini pasta. You should form balls big like a snowball with your hand.
  5. Put the balls into boiling water. You have to watch out that the water must be in boiling.
  6. After about 3-5 minutes the balls should move to the surface-that’s your call! The dumplings are ready.
  7. You have to fry the crumbs with a little bit of oil just till it’s getting brown.
  8. Now coat you dumplings into the golden brown crumbs. You can add the sweetener. Enjoy!

So that is going to wrap this up for this special food fitness recipes- diet plum dumplings recipe. Thanks so much for reading. I am confident you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!