Hello everybody, it’s me, Dave, welcome to my recipe page. Today, I’m gonna show you how to prepare a distinctive dish, healthy gluten free egg vege muffins. One of my favorites food recipes. This time, I’m gonna make it a little bit unique. This will be really delicious.
Healthy Gluten Free Egg Vege Muffins is one of the most well liked of recent trending foods in the world. It is appreciated by millions every day. It is simple, it’s fast, it tastes delicious. Healthy Gluten Free Egg Vege Muffins is something which I’ve loved my entire life. They’re fine and they look wonderful.
To get started with this particular recipe, we must first prepare a few ingredients. You can cook healthy gluten free egg vege muffins using 12 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Healthy Gluten Free Egg Vege Muffins:
- Make ready Ingredients:
- Prepare x6 eggs
- Make ready Olive oil
- Prepare x1 onion
- Take Half a stick of carrot (shredded)
- Take Half a green capsicum
- Get x2 buttons of brown mushroom
- Make ready x1 tomato
- Prepare Handful spinach or any leafy vegetable
- Prepare Pinch nutritional yeast
- Make ready Thyme
- Get to taste Salt and pepper
Steps to make Healthy Gluten Free Egg Vege Muffins:
- Heat oven to 200C for 15 minutes
- Prep all ingredients above. Chop onion, capsicum, mushroom and tomato into tiny cubes, shred the carrots.
- Oil the muffin pan thoroughly with olive oil. Or use muffin sleeves.
- Add salt, pepper and thyme into eggs and beat till fluffy.
- Transfer eggs into muffin pan. Fill each muffin pocket halfway
- Add in the rest of the ingredients, a little of everything into each muffin pocket. Fill ingredients till about 4/5 of the pocket (as the muffin will expand when cooked)
- Give each muffin pocket filled with ingredients a good stir
- Bake for 15 mins
- Voila! Egg vege muffins
So that’s going to wrap this up for this special food healthy gluten free egg vege muffins recipe. Thank you very much for your time. I am sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!