Veggie frittata (diet friendly)
Veggie frittata (diet friendly)

Hey everyone, it is Louise, welcome to our recipe page. Today, I will show you a way to make a special dish, veggie frittata (diet friendly). It is one of my favorites. This time, I will make it a bit unique. This will be really delicious.

Your daily values may be higher or lower depending on your calorie needs. This Garden Veggie Frittata recipe is very easy to make and you can experiment a bit on which veggies you like and mix things up. Are you planning on making this Garden Veggie Frittata recipe? Leave me a comment below and let me know what you think.

Veggie frittata (diet friendly) is one of the most well liked of recent trending meals in the world. It is simple, it’s quick, it tastes delicious. It’s enjoyed by millions daily. Veggie frittata (diet friendly) is something that I have loved my entire life. They’re fine and they look wonderful.

To begin with this particular recipe, we have to first prepare a few ingredients. You can have veggie frittata (diet friendly) using 5 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Veggie frittata (diet friendly):
  1. Prepare 2 medium eggs
  2. Get Chopped green peppers
  3. Get Chopped onion
  4. Get 1 cup spinach leaves
  5. Make ready Salt, pepper (optional)

Easy Healthy Recipes Easy Dinner Recipes Diet Recipes Healthy Snacks Vegetarian Recipes Easy Meals Cooking Recipes Steak Recipes Mexican Recipes. My FAVORITE Veggie Frittata perfect for Sunday brunches that is quick and easy to make (under Yes I know that show has nothing to do with this frittata, but they DO have two very important things I like incorporating healthy fats into my diet, plus it just tastes a lot better! I also added a little almond. Mini Veggie Frittatas are make-ahead bites that will help fuel you and your family through the week.

Steps to make Veggie frittata (diet friendly):
  1. Cut up your onions and peppers and measure 1 cup spinach leaves or just a handful is fine
  2. On medium heat, heat skillet and just enough oil to cover pan so egg wont stick.
  3. Saute pepper and onions until soft, then add spinach leaves and saute until shriveled and cooked to your liking, spread around pan til bottom is covered with all the veggies
  4. In a small bowl mix 2 eggs til yolk and whites are mixed evenly, you can add a splash of milk and salt and pepper to taste if you like but that is optional
  5. Pour eggs into veggies mix til is spreads around the whole pan and veggies. Let cook 1-2 minutes if you like lighter eggs and 3-4 minutes if you like well done eggs. Pour on to plate as is or you can also flip one half over like an omelet
  6. Enjoy!

I also added a little almond. Mini Veggie Frittatas are make-ahead bites that will help fuel you and your family through the week. There's no defrosting time required before reheating mini frittatas. Frittatas have saved me on more hungry weeknights than I care to count. As long as I have a few vegetables and maybe a little meat to throw in a skillet, I can have a Let me tell you, there is nothing better than diving into a plate of steaming veggie-filled eggs when you're home late and starving.

So that’s going to wrap it up with this special food veggie frittata (diet friendly) recipe. Thanks so much for reading. I’m sure you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!