Healthy Lentil Crepes (Adai)
Healthy Lentil Crepes (Adai)

Hey everyone, hope you’re having an amazing day today. Today, I will show you a way to prepare a distinctive dish, healthy lentil crepes (adai). One of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.

Healthy Lentil Crepes (Adai) is one of the most favored of current trending meals on earth. It’s appreciated by millions every day. It’s simple, it is fast, it tastes delicious. They are fine and they look wonderful. Healthy Lentil Crepes (Adai) is something that I’ve loved my entire life.

To begin with this particular recipe, we must prepare a few ingredients. You can cook healthy lentil crepes (adai) using 18 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Healthy Lentil Crepes (Adai):
  1. Make ready 1/4 cup Toor Dal
  2. Make ready 1/4 cup Moong Dal
  3. Prepare 1/4 cup Masoor Dal
  4. Take 1/4 cup Urad Dal
  5. Get 1/4 cup Rice
  6. Take 1/4 cup Millet
  7. Get 1 tbsp Hemp seeds
  8. Get 1 tbsp Flax seeds
  9. Make ready 1 tbsp Chia seeds
  10. Prepare 2 red chillies
  11. Prepare 1 tbsp cummin seeds
  12. Get 1 inch piece ginger
  13. Take 1 pinch turmeric powder
  14. Prepare 1 pinch hing
  15. Prepare as needed Salt and water
  16. Take Chopped onion (optional)
  17. Make ready Chopped Coriander (optional)
  18. Get as needed Oil or ghee
Steps to make Healthy Lentil Crepes (Adai):
  1. Soak the dals and seeds with the red chillies, cummin, ginger for 6 hours
  2. Grind the mixture adding salt, turmeric, hing to a batter.
  3. Grease the dosa griddle with oil. Spread the batter like dosa. Add oil or ghee as needed. Cook on one side until it browns. Flip and cook the other side.
  4. You can also add onions and coriander to the batter before making dosa. It makes the dosa more flavorful.
  5. Serve with chutney and jaggery

So that’s going to wrap this up for this special food healthy lentil crepes (adai) recipe. Thank you very much for reading. I’m confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!